share

Baked Cod with Chorizo Crumb

by
Baked Cod with Chorizo Crumb-29

With the approach of Valentine’s day, I thought I would share with you one of my favourite meals for two – my baked cod with chorizo crumb. It’s an incredibly fuss-free dish that is perfect for two people to enjoy with a cold glass of pinot grigio.

An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2

However, truth be told our valentines day rarely involve me being creative in the kitchen. Here in Scotland, the supermarkets offer some delightfully delicious meal plans, designed specifically for the special day. Sometimes I like a night off, and Valentine’s Day is it!

An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2

Typically, our Valentine’s Day involves old sci-fi movies, a glass of wine, and an easy dinner. Although I don’t particularly buy into the flowers and cards aspect of the day, I do think it’s a nice wee reminder to spend mindful time with the people you care for. But, let’s get back to my cod with chorizo crumb.

An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2

However, if you’re wanting to cook something special than you can’t go wrong with baked cod with chorizo crumb. Cod is one of the milder fish available and doesn’t leave a fishy smell or after taste. It also absorbs flavours wonderfully, quite similar to salmon in that respect, meaning a chunky, well flavoured, fillet of fish.

An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2

Regarding the chorizo crumb, don’t feel that you need to cook the chorizo for too long, as it will continue to cook in the oven. As long as it has a bit of colour, and has released some of its spicy oils into the pan, you’ll be fine. The breadcrumbs soak up all these oils meaning no flavour is lost.

Let’s talk Ingredients…

Cod: This fleshy white fish is available at most supermarkets or fishmongers. If you live in Australia, I would recommend replacing the cod with Barramundi.

Chorizo: A spicy red sausage, similar to salami, but much more flavoursome. When cooked it releases pepper-spiced oils which are simply divine. You can buy chorizo pre-diced or whole at most supermarkets, although you may have to check the International Foods aisle.

Breadcrumbs: These can be gluten-free, golden, or panko. As long as you use the dry variety and not fresh breadcrumbs, you’ll be fine.

Vegetables: Although I specify potatoes and peppers, you can swap these out for any vegetables you would like. Carrots, sweet potatoes, red onions, is another option if you’re not a fan of my suggestions.

Baked Cod with Chorizo Crumb

Yield: 2

Baked Cod with Chorizo Crumb

Baked Cod with Chorizo Crumb

Spicy chorizo crumb topped cod, baked in a bed of mediteranean veg.

Cook Time 1 hour 30 minutes
Total Time 1 hour 30 minutes

Ingredients

  • 1 tbsp olive oil
  • 200g potatoes, roughly diced
  • 2 peppers, roughly diced
  • 100g shallots, peeled
  • 10 large pitted olives
  • 200g cod fillets
  • 50g chorizo, diced
  • 2 tbsp breadcrumbs
  • 1 tbsp grated parmesan cheese

Instructions

  1. Preheat oven to 200C, and line a roasting tray with parchment paper.
  2. Cover potatoes in cold, salty water and bring to the boil. Boil for five minutes, remove from heat and drain.
  3. Toss together the potatoes, peppers and shallots with the olive oil and a large pinch of salt.
  4. Arrange vegetables on the parchment paper in a single layer, and then bake in the hot oven for one hour, turning halfway through.
  5. Over medium heat, cook the chorizo in a skillet until dark red and the oils have emulsified. Add the breadcrumbs and cook additional 2-3 minutes so the breadcrumbs absorb the fats.
  6. Transfer chorizo and breadcrumbs to a food processor, and add the parmesan cheese. Pulse 4-5 times or until you have a crumb-like texture.
  7. Spoon the chorizo crumb onto the fish, pressing it firmly into the flesh.
  8. Remove the vegetables from the oven, and carefully arrange the cod fillets on top of the vegetables.
  9. Return to oven for 10 minutes.
  10. Next, add the olives to the baking tray, and cook an additional 10 minutes.
  11. Remove from the oven, and serve hot.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 416Total Fat: 12gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 79mgSodium: 500mgCarbohydrates: 43gFiber: 5gSugar: 8gProtein: 35g

Please note, this nutrition information is to be used as a guide only. Nutrition information isn’t always accurate.

An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2
An incredibly easy very tasty baked cod recipe with chorizo crumb served with oven baked Mediterranean vegetables is the perfect dinner meal to for. A great mid-week meal everyone will love. An easy seafood dinner with meaty fish and Mediterranean flavours. #recipe #recipes #dinnerideas #familydinner #dinnerfor2
Tags:
    • Jenn
    • 17th March 2020

    This is an amazing dish. Cod is fairly flavor-neutral, but that topping, OMG, it perfectly enhances the fish and it is soooo good!

      • Bry
      • 17th March 2020

      Thanks Jenn! The crumb is honestly SO good!!

    • Toni
    • 17th March 2020

    This is so good!! Such a delicious meal!

      • Bry
      • 17th March 2020

      Thanks! I am so glad you enjoyed it x

    • Pam Greer
    • 17th March 2020

    I absolutely love the fish and chorizo combination! The chorizo adds such a spicy richness to the fish, it’s perfect!

      • Bry
      • 17th March 2020

      Thanks Pam! It’s such an underappreciated combo!!

    • Carrie Robinson
    • 17th March 2020

    Oh yum! I am loving the chorizo in this. 🙂 Looks delicious.

      • Bry
      • 17th March 2020

      Chorizo makes everything 100% tastier I think! xx

    • Jessica Formicola
    • 17th March 2020

    I love the combination of chorizo and cod! This dish looks amazing and I can’t wait to try it!

      • Bry
      • 17th March 2020

      It’s such an unexpectedly yummy combo! Hope you enjoy the recipe!

  1. I love chorizo. Here it usually goes into breakfast dishes, though…. I’ve never thought to combine it with fish!

Comments are closed.
Close Cookmode
Skip to Recipe